Hi, I’m Trinity
I am glad you are here. Therapy can be a space to sort through the noise, understand yourself better, and work through whatever feels stuck.
I primarily work with teens and young adults, including LGBTQ+ and neurodivergent clients. My approach is holistic and collaborative because I believe you are more than a diagnosis or the things you are struggling with. I want to understand the person behind it all, including your experiences, relationships, identity, and strengths.
I am a human too, and I know that life does not always come with clear answers or a perfect plan. My goal is to create a space that feels comfortable, genuine, and judgment-free, where we can work through things together and focus on what actually matters to you. My experience in schools, daycares, and clinical settings has taught me the importance of meeting people where they are while offering both support and encouragement to grow.
My approach to therapy is rooted in a person-centered framework, where the relationship we build is the foundation for meaningful growth. I value trust, authenticity, and genuine connection, and I work to create a space where you feel truly seen, heard, and supported.
As a member of the LGBTQ+ community, I care deeply about creating an affirming and inclusive environment for individuals navigating identity, belonging, and the complexities that can come with those experiences. You deserve a space where you don’t have to explain or defend who you are, but instead feel fully accepted.
My experience in school and community settings, as well as working with neurodiverse individuals, has taught me the importance of meeting each person where they are. I take a flexible, individualized approach, honoring that everyone thinks, feels, and experiences the world in their own way. Figuring yourself out is not always easy. Whether you are dealing with anxiety, relationships, identity, neurodivergence, or simply feeling stuck, therapy can be a place to slow down and make sense of it all.
At its core, I view therapy as a shared journey—one where we work together to better understand your story, navigate challenges, and support you in building a life that feels authentic, balanced, and aligned with who you truly are.
My Approach
